Wholesale Organic Lentils
$61.25 per carton (25 lbs). $2.45 per Pound packed
Ingredients: Organic lentils
Health Benefits: Lentils, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. But this is far from all lentils have to offer. Lentils also provide good to excellent amounts of six important minerals, two B-vitamins, and protein-all with virtually no fat. The calorie cost of all this nutrition? Just 230 calories for a whole cup of cooked lentils. This tiny nutritional giant fills you up--not out.
Applications: Lentils traditionally has been used alone or in combination with other grains in breads, rolls and bagels. However, milled flaxseed also is used in cookies, muffins and granola bars. Canada Bread and Natural Ovens Bakery have successfully used lentils to enhance their products wholesome tastes as well as nutritional value.
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